Relapse Prevention

RECOVERY IS A JOURNEY, NOT A DESTINATION.

Relapse prevention helps individuals identify triggers, strengthen coping skills, and build a sustainable plan for long-term recovery and wellness.

Prevent Setbacks

Build skills to manage risks

Stay Focused

Create healthy habits that last.

Build a Better Future

Keep moving forward with confidence.

Relapse prevention focuses on helping individuals recognize risks, manage challenges, and develop healthy coping strategies to maintain recovery.

Identify potential triggers and warning signs early.

Build skills to handle stress and adversity in healthy ways.

Develop effective strategies to navigate life’s ups and downs.

Create a plan that supports long-term healing and growth.

Triggers are people, places, situations, or emotions that can increase the risk of relapse. Identifying them is the first step toward prevention.

INTERNAL TRIGGERS

EXTERNAL TRIGGERS